April 16, 2014
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Tag Archives: healthy beauty

Healthy Beauty: My Daily (and Delicious) Green Smoothie Recipe! [Video]

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Hey Guys! I wanted to share with you the Green Smoothie recipe I have been using lately. I decided to make a video on it and post it on xSparkage, and I’m so glad a bunch of you are interested in healthy lifestyle videos! I’m definitely someone who is wanting a balance of eating and living healthily, but also being ... Read More »

Healthy Beauty: My Everyday Smoothie

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This past week I have been trying to focus getting my diet on better track. I have been making a “green” smoothie (i put that in quotes because the one I make turns more purple than green!) everyday, and its super delicious and ridiculously good for me. I prefer blending over juicing because you’re getting the full fruit/veggie, and it ... Read More »

Healthy Beauty: Insanity Week 2- Setbacks SUCK

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This week was definitely a learning week. I pretty much went balls-deep with this working out thing a little too fast, and it totally bit me in the ass this week. If you noticed the lack of posting, it really was because I was so damn exhausted I couldn’t get myself to do anything productive. My house is a huge ... Read More »

Healthy Beauty: Insanity is INSANE!! Week 1 Recap

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Healthy Beauty posts, I have missed you!! I loved writing these way back when- they were a great motivation for me and it was fun to talk to others about being healthy and making positive changes in how we eat and live. Something I have been really great at in the past is not finishing things- I’m pretty decent at ... Read More »

Healthy Beauty 002: NikeFuel, Hula Hoops and Food!

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Hi! So, last week I lost about 4 pounds, and I didn’t go to the gym. I kept meaning to, and thennnn didn’t. I’ll blame it on the fact that I can’t seem to get my sleeping schedule right- I’ll be tired at like 7pm, but don’t sleep then because if I did I know I’d wake up at 11, ... Read More »

Healthy Beauty 001: New Beginnings

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So, you may be wondering why this post has ’001′ next to it, considering that this isn’t the first Healthy Beauty post I’ve done. Essentially, I feel like I need to start this over. My brain is a bit haywire and I have a hard time sticking to things unless I really plan them out and have a goal in ... Read More »

Back on Track!

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Helloo!! So, my blog has been seriously neglected in the past two months, as I have stated before. This is stopping right now! I’m realizing now that I want to make this blog much more personal, so to speak, and make it more “LeeshaLand” and less specifically about makeup. For the longest time I have always thought that xSparkage needed ... Read More »

Healthy Beauty- Back on the Bandwagon

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I’ve gotten quite a few people asking me what happened to my Healthy Beauty posts, were they coming back, how they helped them, etc etc. The reason I stopped posting them is really simple- I just stopped actively trying to loose weight. I still was eating well and limiting my calories, but I wasn’t really putting much effort past that ... Read More »

Healthy Beauty- Easy Access Smoothie Cups

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This week has been kinda a fail week for me, but I sort of guessed it would! I started off strong, then had to go out of town for a few days, and now my mom is visiting, so my healthy happy exercise train has kinda been put on hold. It’s crazy how you can start to miss the feeling ... Read More »

Healthy Beauty- Shredding, Hot Pants & Cookie Dough Dip

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This week, I finally got off my butt and started working out. I started doing Jillian Michaels 30 Day Shred, which is a 20 minute workout, but don’t let that fool you into thinking it’s easy! It’s pretty challenging, especially if you are like me and haven’t really worked out in months, and whenever you do, it’s only cardio with ... Read More »